"What lies behind us and what lies before us are small matters
compared to what lies within us."

~ Ralph Waldo Emerson (1803 - 1882) ~

At some time in our life we can all be affected by stress, unwanted habits, negative or inherited patterns of behaviour, limiting beliefs, interpersonal problems, confidence or self esteem issues, procrastination, lack of motivation, despondency, depression, anxieties of various kinds and other emotional issues.

Our modern lifestyle, sub-optimal nutrition, poor water consumption, stress and emotional issues, poor sleep, chemicals and e-smog all disturb the biological balance of the body.​  This all has detrimental affects on our health, happiness, progress and overall well-being.

Are you ready to make positive and long lasting change?  Are you ready to let go of issues from the past and now that are holding you back; so you can obtain a more fulfilled, happier and successful future?   Is that why you have found yourself here..?

Our background and circumstances may have influenced who we are, but only we are responsible for who we become.  Sometimes we just need a facilitator to help release ourselves from self defeating behaviours and limiting beliefs and see things from a different perspective in order to achieve positive change and bring about a greater state of balance and harmony in our lives and relationships (on all levels) with others.

 All negative emotions and feelings, self defeating behaviours and limiting beliefs have their foundation in some form of fear,

to one degree or another.  

One must go Deep Within to conquer those fears and embrace

the truth that emerges. 


~ Riverplayful ~

Click Here  to see what therapies are available and what they can help with.


Deep Within is a holistic wellness studio offering therapies and consultations to take you deep within and help you balance your mind and body. 

Holism relates to how physical, mental, emotional, and spiritual elements are interconnected. 

The holistic approach focuses on the whole person rather than just on the condition or part of the body that is not balanced; addressing the ‘cause’ of the issue rather than simply just the ‘symptoms’.



  • ​Hypnotherapy

  • EFT

  • Deep State Re-Patterning

  • Inner Child Therapy

  • Past Life Regression

  • Soul Retrieval​​​

  • Sound Therapy

  • Transformational Lifestyle Retreats



"Just wanted to say thank you very much for your help.  Even our first session had a positive impact on the way I feel and think.  I was queueing to get in the gym at 6:30am and I had done my shopping by 10:30. No anxiety and no stress!  I'm absolutley delighted."
~ ~ ~
"First let me say a massive thank you. Since that last session my life has improved significantly.

1) I'm starting to laugh more
2) I find myself day dreaming occasionally 
3) I'm sleeping better

I cant remember the last time I did this because my mind was on the go 24/7. I'm so much more relaxed now." 

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"Life isn't about finding yourself, Life is about creating yourself."

~ George Bernard Shaw (1856 - 1950) ~